Tag Archive for: Postpartum Hair Loss

The 4 Pillars of Situational Hair Loss – And What You Can Do About It

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FOUR PILLIARS OF SITUATIONAL HAIR LOSS

Understanding the 4 main causes of situational hair loss—and how Strut Hair Solutions can help you recover with confidence.

Hair loss is never easy, but when it comes out of nowhere it can feel especially overwhelming. While genetic hair loss tends to happen gradually, situational hair loss is usually triggered by a specific event or period in your life. The good news? It’s often temporary and with the right support, totally manageable.

At Strut Hair Solutions, we help you get to the root of what’s going on. Situational hair loss happens when your body experiences stress, physical or emotional, that disrupts your hair’s natural growth cycle. This causes more hairs than usual to enter the “resting” (telogen) phase, which leads to increased shedding weeks or even months after the initial trigger.

Let’s break down the four most common causes of situational hair loss and how you can take back control.

1. Post-Pregnancy Hair Loss (Postpartum Shedding)

Pregnancy hormones do amazing things including keeping more of your hair in the growth phase. But once those hormone levels drop after delivery, many women experience sudden shedding around 2–4 months postpartum. It can feel like you’re losing it all at once, but this is a normal process called postpartum effluvium.

What to expect:

  • Sudden shedding a few months after giving birth 
  • Noticeable clumps in the shower or on your brush 
  • Typically resolves within 6–12 months 

2. Hair Loss After Illness or Major Health Events

After a serious illness, surgery, or health scare, your body needs time and energy to heal. During this time, it may pause “non-essential” functions like hair growth. This kind of temporary loss is called telogen effluvium, and it can happen after things like:

  • High fevers or infections 
  • Thyroid disorders or autoimmune issues 
  • Surgery or hospitalizations 
  • Chemotherapy or cancer treatments 

What to expect:

  • Thinning or shedding 2–3 months after the event 
  • Hair may come out evenly across your scalp 
  • Regrowth often starts once your body recovers 

3. Hormonal Hair Changes During Perimenopause & Menopause

As estrogen levels decline, many women notice changes in their hair texture, thickness, and growth rate. These hormonal shifts can make hair feel finer, flatter, and more prone to shedding…especially around the crown.

What to expect:

  • Gradual thinning and reduced volume 
  • Slower hair growth 
  • Often worsened by stress or nutritional changes 

4. Stress-Triggered Hair Loss (Grief, Divorce, Job Loss, etc.)

Stress doesn’t just live in your mind – it shows up physically too. Emotional events like the death of a loved one, breakups, or losing a job can send your hair into shock, leading to shedding a few months later.

Common triggers:

  • Grief and loss 
  • Relationship changes or divorce 
  • Financial hardship or job instability 
  • Physical or emotional trauma 

What to expect:

  • Thinning or fallout 2–3 months after the event 
  • Shedding tends to be diffuse (all over the scalp) 
  • Often resolves as stress levels come down 

Real Solutions That Help You Heal & Regrow

If any of these situations sound familiar, you’re not alone and you don’t have to figure it out alone either. At Strut Hair Solutions, we specialize in helping women regain confidence during every stage of hair loss.

From lightweight, natural-looking toppers and semi-custom wigs to soothing, non-invasive scalp treatments, we’ll work with you to find a solution that fits your lifestyle.

Don’t forget to nourish from the inside out. Our Unveil Hair Care line is clean, science-backed, and designed to support scalp health and stimulate growth. Whether you’re recovering from postpartum, illness, menopause, or stress we’re here to help.

Because no matter what you’re facing, you deserve to walk in and STRUT out feeling like yourself again!

BOOK YOUR DISCOVERY SESSION

 

HydraFacial Scalp Treatment with Unveil Hair Care

For the best results, we pair our HydraFacial Scalp Treatment with Unveil Restorative Hair Care products — designed to nourish, protect, and support healthy hair growth from the scalp up. 💆‍♀️🌿 #HealthyScalpHealthyHair

Surprising Reasons Your Hair is Falling Out: A Guide for Women

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Hair loss is a common concern among women, impacting not just physical appearance but also emotional well-being. While factors like genetics and aging are well-known causes, there are lesser-known reasons behind hair loss that might surprise you. In this guide, we’ll explore some unexpected culprits behind hair fall and how Strut Hair Solutions can assist you in addressing this concern.

 

  1. Stress and Anxiety:

Excessive stress and anxiety can lead to a condition known as telogen effluvium, where hair follicles enter a resting phase prematurely, causing hair to shed. Managing stress through relaxation techniques, exercise, and seeking support can help mitigate hair loss.

 

  1. Hormonal Imbalance:

Hormonal fluctuations due to pregnancy, menopause, thyroid disorders, or polycystic ovary syndrome (PCOS) can disrupt the hair growth cycle, resulting in hair thinning or shedding. Seeking medical guidance and hormonal balance can aid in addressing this issue.

 

  1. Nutritional Deficiencies:

Inadequate intake of essential nutrients like iron, vitamin D, and biotin can contribute to hair loss. A balanced diet rich in proteins, vitamins, and minerals is crucial for maintaining healthy hair growth.

 

  1. Medications:

Certain medications such as antidepressants, blood thinners, and chemotherapy drugs can cause hair loss as a side effect. Consult your healthcare provider if you notice hair fall after starting a new medication.

 

  1. Hair Styling Habits:

Excessive heat styling, tight hairstyles (like ponytails or braids), and chemical treatments can weaken hair strands and lead to breakage or hair loss. Opt for gentle styling techniques and limit the use of heat styling tools.

 

  1. Scalp Conditions:

Conditions like dandruff, psoriasis, or fungal infections can impact hair health and contribute to hair fall. Treating underlying scalp issues can promote healthier hair growth.

 

Understanding the unexpected factors contributing to hair loss is the first step toward addressing this concern. At Strut Hair Solutions, we empathize with the challenges of hair loss and offer personalized solutions to help you regain confidence in your appearance. Whether through hairpieces, wigs, scalp treatments, or expert guidance, we’re here to support you on your journey to healthier, fuller hair.

 

Contact Strut Hair Solutions today to schedule a Discovery Session https://struthair.zenoti.com/webstoreNew and discover how we can help you achieve your hair goals. Let’s embark on this transformative journey together!

Hair Loss and Hair Thinning during Pregnancy

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I often hear clients in the studio talking about how thick their was during pregnancy and how after they stopped breast feeding they noticed it thinning out.  This usually levels back out after a bit of time but while you’re experiencing it this can be quite scary. You may be asking yourself will my hair ever come back the way it was? In this blog we will go over some of the changes you may experience and give you a heads up of what to expect and 

 

During pregnancy your body experiences many hormonal changes. Some of these hormonal changes can affect your hair. Some women experience their hair becoming thicker and some women unfortunately experience their hair becoming thinner. 

 

Hair thickening during pregnancy is due to high levels of hormone estrogen. This is typically experienced around 15 weeks of pregnancy. Each individual hair grows and resets for 2 to 3 months which then pushes out a new hair growing in that follicle. During pregnancy the hair stays longer in the follicle which slows hair shedding.

 

Hair thinning during pregnancy is due to the decrease in oestrogen. The decrease in oestrogen occurs when there is a hormonal imbalance, an abortion, misscarriage or stillbirth is experienced, or when the oral contraceptive pill is no longer taken. Hair loss during pregnancy is not uncommon and is experienced between 40 to 50% of women. Hair loss of course can be a difficult symptom during pregnancy but fortunately like most symptoms during pregnancy it is temporary. In the meantime there are a few options to help your hair from thinning and this is where we can help.

Here are some tips and suggestions to try: 

  • Visiting with an expert at STRUT Hair Solutions about the types of products such as wigs, hair toppers, hair pieces and extensions that are available can help you recover with confidence overnight. STRUT is dedicated to helping women who are experiencing hair loss. We are committed to doing our small part to help you regain your confidence! 

 

  • Topical solutions such as thickening serums can help improve hair appearance. Such as our hero product Unveil No. 3 Hair thickening serum to help produce a fuller, thicker head of hair. Unveil’s Thicker Hair Serum is easy to use and is only to be applied to your scalp once a day and you’ll see results in as little as 4 weeks. Benefits with Unveil products is that they are restorative. Meaning the ingredients we use are non-toxic, have no known carcinogens, gluten free, and vegan (no-animal products)! The active ingredients are plant based and use apple stem cell cultures which make it safe to use during pregnancy. Visit unveilhaircare.com

 

  • Avoiding tight and restrictive hair styles such as ponytails, braids, pigtails, hair rollers and other styles that can pull and stress your hair should all be avoided in order to keep hair from thinning.

 

  • Reducing the use of heat damaging tools such as hair curlers, straighteners and blow dryers. Hot tools can cause breakage and dryness which can damage hair appearance. Not using them is a great solution to help keep your hair from experiencing more unnecessary damage.

 

  • Make sure to keep up a healthy diet which contains the essential nutrients. A healthy diet means a healthy body.

 

Summary:

Many people believe that when a woman is pregnant she is the most beautiful. It can be hard to feel this way when pregnant because of all of the changes and emotions your body is experiencing. Remember that some of these changes, such as hair loss during pregnancy, are not always permanent. Also remember that there are solutions to help boost your confidence such as visiting Strut Hair Solutions. 

Most importantly, remember to be kind to your body during pregnancy and the changes you undergo are all part of becoming a mother.