More Than a Wig Shop: The Strut Difference | A 360° Approach to Hair Loss Solutions and Scalp / Hair Health

We are more than just a "wig store" cover, experience the Strut Difference with a 360 approach to find the right hair solutions for you

More Than a Wig Shop: The Strut Difference

A 360° Approach to Hair Loss Solutions and Scalp / Hair Health

At Strut Hair Solutions, we’re redefining what it means to care for your scalp and hair. While many know us as a destination for high-quality, premium wigs, the truth is—we are so much more than a “just” wig shop, though that is our primary product and service. 

We are a 360 hair and wellness destination, offering innovative solutions designed to meet you exactly where you are in your hair journey. Whether you’re looking for added volume, length, full coverage, or a complete transformation, our approach is personalized, elevated, and rooted in both aesthetics and scalp/hair health.

Did you know we offer Semi-Custom Wigs and Hair Toppers… Manufactured just for YOU in 8-12 weeks?

One of our biggest differentiators from other “wig stores” is our semi-custom hair pieces—a perfect blend of luxury hair and personalization that is uniquely you.

These pieces are ideal for clients who want something more tailored than off-the-shelf options, without the extended timeline or investment of a fully custom unit. With semi-custom, you can choose:

  • Petite or Large  cap sizing  
  •  Longer lengths up to 24”
  • Customized color blending – to match your hair color exactly

Starting at just an additional $750+ to the regular price of the hair, these pieces are crafted with premium luxury hair and delivered within 8–12 weeks, giving you a refined, natural look that feels uniquely yours.

Woman wearing a wig from Strut Hair Solutions in San Diego for hair loss solutions

A happy client wearing a wig from Strut Hair Solutions in San Diego. Our hair loss solutions and scalp treatments help clients feel confident and supported

Halo Couture Instant Transformation – Cult Classic

For those seeking instant results, our halo extensions are a game-changer.

We offer Ready-to-wear halo couture hair  extensions (available now, while supplies last) 

They have merged with another company as of April 1st, so we are unsure of the hair quality and look once the original product is gone. 

Our Strut Signature Halo Extensions

Our own private line are perfect for adding volume and length without commitment, making them ideal for everyday wear or special occasions. Lightweight, comfortable, and easy to apply, they’re one of the simplest ways to elevate your look instantly.

Strut is Rooted in Scalp Health

Did you know our founder, Helena Gibson, is a Tricologist? It is an accredited program of deep study of the scalp and hair. 

Healthy hair starts at the scalp—and we take that seriously.

Our scalp facials with Hydrafacial treatments are designed to:

  • Remove buildup and detox the scalp – when was the last time you exfoliated your scalp?
  • Stimulate circulation and support growth – when you have oxygen and blood bringing nutrients to your scalp, your hair grows.
  • Restore balance and reduce inflammation
  • Restoring your scalp microbiome – which serves to keep your scalp calm and hydrated, reducing itching, dandruff, and acts as a natural barrier against harmful bacteria and irritation.

These treatments go beyond surface-level care, creating the ideal environment for stronger and healthier hair from the root.

Women laying down getting a HydraFacial Scalp detox treatment

Wellness From the Inside Out

Your GUT Matters When it Comes to Your Hair! 

At Strut, we believe we are more than “just a wig shop” and a 360 holistic partner with you on your hair journey. That’s why we’ve expanded into wellness teas, crafted to support hair health from within. Our founder was not satisfied with the topical solutions and hair cover-ups and wanted to get to the “root cause” of stress and nutrition-deficient hair loss by becoming a “Master Herbalist” and Certified by the Board of Drugless Practitioners. Her unique custom tea blends get to the root cause of hair shedding. 

Here are a few of our blends that target specific symptoms and feelings that you can enjoy:

You’re Not the Only Thing That’s Heated – Stress Relief

This is Your Sign to Let It All Out – Detox and Cleanse

Sippin On Snooze Control – Sleep Support

Sweet Without the Sugar – Sugar Craving/Balance

Rooting for You, Mama – Postpartum Hair Health

 

Some fun facts about our hand-batched blends are:

  • Made with whole, organic herbs 
  • Designed to support gut health, reduce stress, and improve hair vitality 
  • All 100% caffeine-free 

Because true transformation isn’t just about masking the issue—it’s about how you nourish your body, too.

Unveil Wellness Tea's - Detox and cleanse tea

More Than Hair—It’s Confidence

Everything we do here at Strut Hair Solutions is rooted in one goal: helping you feel confident and empowered, so you can show up as your best self

From semi-custom pieces, halo extensions, scalp treatments, to wellness rituals—we’re here to support your hair journey in a way that feels elevated, intentional, and completely personalized.

Because at Strut, you walk in and “Strut Out.”

👉 Book Your Strut Signature Discovery Session Today »

Noticing Hair Shedding on GLP-1? You’re Not Alone

 

Does GLP-1 Cause Hair Loss? Here’s What You Should Know And How Strut Hair Solutions Can Help

GLP-1 medications such as Ozempic, Wegovy, and Mounjaro have transformed the way many people approach weight loss and metabolic health. While these therapies can be life-changing, some people using them notice an increase in hair shedding — and this can be concerning.

If you’re asking yourself, “Is this real, and will it last?”, the answer is yes, it can be a real experience for many, but it’s usually not permanent and absolutely manageable with the right support.

 

Why Hair Shedding Happens on GLP-1 Medications

Hair grows in cycles, and when the body perceives stress, like rapid changes in weight or metabolism, it often shifts many hair follicles into a resting (telogen) phase. That means more hair enters the shedding stage at once.

This form of shedding is called telogen effluvium, and it’s typically triggered by significant physiological stressors, not by direct damage to the follicles themselves. Because GLP-1 medications can result in faster weight loss or lower appetite, this change can unintentionally signal the body to conserve energy, including from hair growth.

Other factors that can contribute include:

  • Changes in hormones or metabolic signals
  • Reduced nutrient intake during lowered appetite
  • Temporary disruptions in scalp health

While this sounds alarming, it’s important to understand that the hair follicles are usually still alive, they’re just in a different phase of the growth cycle. With time and proper support, most people begin to see shedding slow and hair gradually return to its normal growth pattern.

 

How to Reverse Hair Shedding and Regain Confidence

If you’re navigating hair thinning while on a GLP-1 medication, the good news is that there are comprehensive, personalized solutions that can help both cosmetically and clinically.

That’s where Strut Hair Solutions comes in.

 

How Strut Hair Solutions Supports Your Hair Journey

At Strut Hair Solutions, hair loss isn’t treated as a one-size-fits-all problem… It’s addressed from multiple angles with individualized care and expertise. Our team combines clinical knowledge, personalized consultation, and on-site solutions to help you not just cope but feel confident again.

Here’s how we can assist:

🔍 1. Personalized Discovery Session

We begin with a thorough Signature Discovery Session, a 4-step process designed to understand your hair history, assess your scalp and hair condition, and determine the best solution for your specific needs. This session ensures you get customized guidance, not generic recommendations.

2. Medical-Grade Hair Loss Solutions

Whether you’re experiencing temporary shedding or long-term thinning, Strut offers a wide range of solutions:

  • Wigs and Hair Toppers achieve realistic, natural-looking options to restore fullness immediately
  • Hair Extensions & Hair Pieces add volume or length where needed
  • Topical Growth Products that are designed to support follicle health and enhance hair appearance
  • Professional styling, cutting, blending and customization to the piece to make it look like your natural hair

These options are especially helpful if you’re in a phase where shedding has significantly reduced your hair density.

🧴 3. Scalp Health & Laser Therapy

Healthy hair growth starts at the scalp.

Strut offers advanced scalp treatments, including clinical-grade analysis and targeted therapies, to optimize scalp conditions that support stronger, fuller hair growth. We also offer Low-Level Laser Therapy (LLLT), which uses safe, non-invasive light energy to stimulate the scalp and encourage dormant follicles back into action.

This approach can be especially useful when hair loss has shifted your growth cycle or reduced follicle activation due to physiological stressors.

🎨 4. Supportive Hair Care & Maintenance

Here are Strut, we don’t just help you find the right solution once, we help you maintain it. Services include:

  • Professional washing, drying, cutting, and styling pieces such as wigs, toppers, etc.
  • Wig and extension care and refurbishment
  • A supportive environment where you’re educated about options and outcomes

This ensures that whatever solution you choose continues to look natural and beautiful over time.

 

Bringing Hair Confidence Back

Hair loss, especially when triggered by something like a medication change or rapid weight loss, can be emotionally challenging. It’s easy to feel self-conscious or unsure where to turn.

Our stores in San Diego and Fresno provide a welcoming, supportive place to explore solutions, whether you need a cosmetic enhancement, scalp treatment, or holistic hair health consultation.

Rather than masking the problem, our team works with you to understand your experience and develop a plan that helps you feel confident, supported, and in control of your hair journey.

 

Final Thoughts

Hair shedding during metabolic changes, like those induced by GLP-1 medications, is common and usually temporary. What’s most important is recognizing when you need support, and knowing that you don’t have to go through it alone.

With personalized care, clinical treatment options, and aesthetic solutions from Strut Hair Solutions, you can navigate shedding and transition back toward fuller, healthier hair, all while feeling confident and empowered every step of the way.

 

Schedule your discovery session today & start feeling yourself again!

 

Fall in Love with Your Hair This Valentine’s Day with Strut’s New Wet Line

 

Fall in Love with Your Hair This Valentine’s Day with Strut’s New Wet Line💕

Valentine’s Day isn’t just about chocolates and roses… It’s about love in all forms. And this year, we’re inviting you to turn that love inward. Because when you care for your hair, you’re caring for YOU.

With Strut’s Wet Line – Essential Care System, loving your hair has never been easier (or more luxurious). We designed these lovely products specifically for human hair wigs, toppers, extensions, synthetic pieces, and even your natural hair! This system delivers hydration, protection, repair, and love exactly where it’s needed most.


💧 Hydrating Shampoo with UV Protection

Great hair always starts in the wash. Our Hydrating Shampoo is color-safe, keratin-safe, and gentle enough for daily use, but powerful enough to restore moisture, smooth texture, and improve manageability.

What makes it special?

  • Sunflower Seed Extract helps protect against UVA + UVB rays, preserving your color and vibrancy.
  • Coconut Milk forms a protective barrier around the hair shaft to help prevent breakage.
  • Rhodochrosite balances moisture levels, keeping strands soft and healthy.

Think of it as your first step in showing your hair a little extra love.


✨ Hydrating Barrier Support Conditioner

After cleansing, your hair deserves love & nourishment. This rich, treatment-based conditioner detangles, strengthens, and softens without causing buildup or leaving hair greasy.

  • Quinoa Protein strengthens and improves moisture retention.
  • Argan Oil adds shine while taming frizz and flyaways.
  • Hazelnut Oil helps protect against environmental stressors.

The result? Silky, smooth hydration that feels weightless and looks radiant. Perfect for all hair types.


🔬 Keratin Deep Conditioner – Protect & Repair

For the hair that needs a little extra TLC, our keratin-infused deep conditioner fortifies fragile, color-treated, and breakage-prone strands.

  • Keratin helps rebuild and strengthen.
  • Sunflower Oil provides shine and protection
  • Malachite restores moisture and resilience while protecting hair
  • Rhassoul Clay detoxifies while remaining gentle enough for finer textures.

Whether your hair is exposed to frequent heat styling, environmental stress, or color treatments, this mask delivers deep repair and renewed softness.


Made for Every Kind of Love

Each product in Strut’s Wet Line is thoughtfully designed for:

  • Human Hair Wigs
  • Human Hair Toppers
  • Human Hair Extensions
  • Synthetic Wigs
  • Synthetic Toppers
  • And your natural hair, too

Because no matter how you wear your hair, you deserve products that protect your investment and preserve your confidence.


Love Your Hair. Love Yourself.

Healthy hair is more than appearance… It’s empowerment. It’s that moment you look in the mirror and feel confident. It’s running your fingers through soft, hydrated strands. It’s knowing you’re caring for yourself from roots to ends.

This Valentine’s Day, skip the temporary gifts and invest in something lasting.

Give your hair the hydration. Give your strands the protection. Give yourself the love.

Because when your hair feels good, you feel unstoppable. 💕

Stop in today and try it out for yourself!

Schedule your Discovery Session and regain your confidence today.

Reflect the 2025 Year With Strut | Celebrating Growth, Awards and Hair Health at Strut

Reflect the 2025 year with Strut

2025 Year in Review: Celebrating Growth, Awards & Hair Health at Strut

As we reflect on 2025, we’re filled with gratitude for a year marked by growth, recognition, and connection. From industry awards and exciting service launches to celebrating our team and community, this year reinforced why Strut exists. To support hair health, restore confidence, and help every client strut through life feeling empowered.

A Year of Leadership & Industry Recognition

In 2025, Strut proudly celebrated major milestones in leadership and professional recognition within the hair restoration and wellness industry.

Our CEO, Helena Gibson, Board Certified Drugless Practitioner and Trichologist, was honored as a San Diego Icon by Modern Luxury Magazine. A recognition that highlights her commitment to education, ethical hair loss solutions, and client-centered care.

Helena was also named a finalist for San Diego Business Journal’s Business Women of the Year, received the CEO Leader of Influence Award from the County of San Diego, and won the Trade + Craft “Pioneer” Award at San Diego Magazine’s Celebrating Women Summit. These honors reflect not only leadership but also innovation in scalp health, trichology, and confidence restoration.

To top it off, Strut was named Best Wig Shop in Modern Luxury San Diego’s Best of the City, an award that belongs to our entire community.

Our New Location in Cardiff-by-the-Sea

One of the biggest milestones of 2025 was the grand opening of our new Strut location in Cardiff-by-the-Sea. This move marked a new chapter for our business and allowed us to create a space intentionally designed for comfort, privacy, and transformation.

Our Cardiff location reflects our belief that hair restoration, wig services, and scalp treatments should feel luxurious, safe, and empowering — from the moment you walk in the door.

Expanding Our Hair & Scalp Health Services

This year, we expanded our services by adding the Scalp Detox & Cleanse with a Boost to our list of services! A revitalizing scalp treatment designed to deeply cleanse, nourish, and restore the scalp.

Healthy hair starts at the scalp, and this service supports fuller, healthier hair by removing buildup, stimulating circulation, and creating the optimal environment for growth. This treatment quickly became a favorite for clients focused on long-term hair health and prevention.

Celebrating the Heart of Strut: Our Team

Behind every transformation is a dedicated team. In 2025, we proudly celebrated Marisol’s 4th anniversary with Strut. Her creativity, craftsmanship, and care for our clients embody everything Strut stands for, and we are beyond grateful to have her on our team.

We also embraced moments of joy and connection throughout the year — from a playful Halloween celebration in the salon to our end-of-year holiday party filled with great food, laughter, and karaoke. These moments remind us that community is at the core of everything we do.

Thank You for Trusting Us With Your Hair Health Journey

Most importantly, 2025 was meaningful because of you. Every client who trusted us with their hair loss concerns, wig fittings, scalp health, or confidence journey made this year truly special.

We are endlessly grateful to be part of rebuilding confidence, restoring hair health, and supporting you as you show up and strut through life.

Looking Ahead to 2026

This year was truly special, filled with so many meaningful moments, both behind the scenes and alongside our incredible community. We are endlessly grateful for every one of you who trusted us with your hair health journey and allowed us to be a part of rebuilding your confidence.

Being able to support YOU as you show up and strut through life means more to us than words can express.

As we step into 2026, our hearts are full, and we’re so excited for what’s ahead. Thank you for being such an important part of our story. We can’t wait to continue this journey together.

With much love,
The Strut Team

Hair Loss Awareness Month: Causes, Solutions & Support for Women in August 2025

Hair Loss Awareness Month Wigs Near Me

August 2025: National Hair Loss Awareness Month

From All of Us at Strut Hair Solutions

August is National Hair Loss Awareness Month – a time to raise awareness, share real stories, and remind anyone experiencing hair loss: you are not alone.

Recognized by the Society of Dermatology Nurse Practitioners, this month shines a light on an issue that affects millions but often goes unspoken. At Strut Hair Solutions, we’ve spent more than 24 years helping people feel confident again through expert care, personalized solutions, and compassionate service.

Hair loss awareness isn’t just about talking – it’s about support, action, and hope.

Why Hair Loss Awareness Matters

  • It’s more common than you think. Over 80 million Americans experience hair loss. It affects all ages and genders…not just men. In fact, 40% of those affected are women. 
  • It impacts more than appearance. Hair loss can deeply affect self-esteem, confidence, and mental health. 
  • Understanding the causes of hair loss. From stress and hormonal changes to styling habits and medical treatments, hair loss can happen to anyone. You may not even realize someone you know is going through it. Raising awareness helps create understanding, compassion, and support for those facing this often difficult journey. 

At-Home Tips to Support Healthy Hair

Small, consistent changes can help protect and strengthen your hair:

  1. Feed your follicles. Eat a nutrient-rich diet with protein, iron, zinc, and omega-3s to reduce shedding and improve scalp health. Or try our No. 5 Hair Nutrition Supplements, a proprietary blend designed to support hair, scalp, and anti-aging goals. 
  2. Manage stress. Stress-related hair loss (like telogen effluvium) is real. Incorporate daily breathwork, meditation, or use our No. 0 Scalp Renewal Brush for a relaxing scalp massage. 
  3. Be gentle. Avoid tight hairstyles, excessive heat styling, and over-washing. Choose clean, hydrating hair products to keep your scalp nourished. And at night, try Unveil Dreamscape Sleep Bundle, which includes products designed to minimize damage and preserve your hairstyle overnight. 
  4. Care for your scalp. A healthy scalp is the foundation for healthy hair. Our HydraFacial Keravive Scalp Detox & Cleanse deeply cleanses and revitalizes, while our Essentials Kit helps maintain results between appointments.

How Strut Hair Solutions Supports You

At Strut Hair Solutions, we’re more than a wig store, we’re your partner in hair loss solutions and confidence restoration!

The Strut Signature Discovery Session

Our 50-minute, in-depth consultation is designed to give you clarity, comfort, and a clear plan for your hair restoration journey.

Here’s how it works:

  1. Personalized Intake: Fill out our intake questionnaire so we can understand your hair history, lifestyle, and goals. 
  2. Solution Try-On: You’ll try on a selection of wigs, toppers, and hair extensions that fit your needs and style. We provide wig caps for sanitary reasons and have private fitting rooms for your comfort. 
  3. Education & Care Plan: We’ll teach you how to care for and style your chosen solution or recommend in-clinic treatments. You’ll leave knowing exactly how to maintain your new look. 
  4. Customization Included: We’ll thin and trim your new piece for a perfect fit—a $375 value included in your session (note: this is not a haircut). 

In-Clinic Hair Loss Treatments

We offer cutting-edge, non-invasive options to stimulate hair growth and improve scalp health:

Join the Hair Loss Awareness Conversation

This August let’s break the stigma around hair loss.

  • Share your story. 
  • Tag us on Instagram @strutwigs. 
  • Send this blog to a friend who may need encouragement. 

When we talk about hair loss openly, we make it easier for others to seek help.

Woman wearing a wig from Strut Hair Solutions in San Diego for hair loss solutions

A happy client wearing a wig from Strut Hair Solutions in San Diego. Our hair loss solutions and scalp treatments help clients feel confident and supported

More Than Hair – It’s About Confidence

At Strut Hair Solutions, we believe you are not defined by your hair loss. You are defined by your strength, courage, and decision to take action.

Whether you’re seeking wigs, toppers, hair extensions, or in-clinic hair loss treatments, our team is here to guide you every step of the way.

👉 Book Your Strut Signature Discovery Session Today »

 

Surprising Reasons Your Hair is Falling Out: A Guide for Women

Hair loss is a common concern among women, impacting not just physical appearance but also emotional well-being. While factors like genetics and aging are well-known causes, there are lesser-known reasons behind hair loss that might surprise you. In this guide, we’ll explore some unexpected culprits behind hair fall and how Strut Hair Solutions can assist you in addressing this concern.

 

  1. Stress and Anxiety:

Excessive stress and anxiety can lead to a condition known as telogen effluvium, where hair follicles enter a resting phase prematurely, causing hair to shed. Managing stress through relaxation techniques, exercise, and seeking support can help mitigate hair loss.

 

  1. Hormonal Imbalance:

Hormonal fluctuations due to pregnancy, menopause, thyroid disorders, or polycystic ovary syndrome (PCOS) can disrupt the hair growth cycle, resulting in hair thinning or shedding. Seeking medical guidance and hormonal balance can aid in addressing this issue.

 

  1. Nutritional Deficiencies:

Inadequate intake of essential nutrients like iron, vitamin D, and biotin can contribute to hair loss. A balanced diet rich in proteins, vitamins, and minerals is crucial for maintaining healthy hair growth.

 

  1. Medications:

Certain medications such as antidepressants, blood thinners, and chemotherapy drugs can cause hair loss as a side effect. Consult your healthcare provider if you notice hair fall after starting a new medication.

 

  1. Hair Styling Habits:

Excessive heat styling, tight hairstyles (like ponytails or braids), and chemical treatments can weaken hair strands and lead to breakage or hair loss. Opt for gentle styling techniques and limit the use of heat styling tools.

 

  1. Scalp Conditions:

Conditions like dandruff, psoriasis, or fungal infections can impact hair health and contribute to hair fall. Treating underlying scalp issues can promote healthier hair growth.

 

Understanding the unexpected factors contributing to hair loss is the first step toward addressing this concern. At Strut Hair Solutions, we empathize with the challenges of hair loss and offer personalized solutions to help you regain confidence in your appearance. Whether through hairpieces, wigs, scalp treatments, or expert guidance, we’re here to support you on your journey to healthier, fuller hair.

 

Contact Strut Hair Solutions today to schedule a consultation https://struthair.zenoti.com/webstoreNew and discover how we can help you achieve your hair goals. Let’s embark on this transformative journey together!

What is alopecia? Here’s what you can do to help!

What is Alopecia? Alopecia refers to a medical condition characterized by hair loss, typically on the scalp but can also affect other areas of the body. It is a relatively common condition that can affect both men and women of any age. The severity and pattern of hair loss can vary widely, ranging from small patches to complete loss of hair on the scalp or body.

There are several types of alopecia, including:

  1. Alopecia areata: This is an autoimmune condition where the immune system mistakenly attacks the hair follicles, resulting in patchy hair loss.
  2. Androgenetic alopecia: Also known as male or female pattern baldness, this type of alopecia is usually hereditary and is more common as people age. It typically leads to gradual hair thinning and receding hairlines in men and overall hair thinning in women.
  3. Alopecia totalis and universalis: These are more severe forms of alopecia areata where there is complete hair loss on the scalp (totalis) or on the entire body (universalis).

The exact cause of alopecia is not fully understood, but it is believed to involve a combination of genetic, hormonal, and environmental factors. There is currently no cure for alopecia, but there are several treatment options available to manage the condition and promote hair regrowth. Let’s learn about some common treatments that include:

  1. Medications: Topical or oral medications such as minoxidil and finasteride may help slow down hair loss and stimulate hair growth.
  2. Corticosteroids: Injections of corticosteroids into the affected areas can help suppress the immune system and reduce inflammation, allowing hair to regrow.
  3. Immunotherapy: This involves applying a chemical irritant, such as diphencyprone (DPCP), to the scalp to provoke an allergic reaction. This reaction can stimulate hair regrowth in some cases.
  4. Hair transplantation: In cases of permanent hair loss, hair transplantation surgery can be performed to transplant hair follicles from unaffected areas to the balding areas.

Living with alopecia can be challenging, both emotionally and socially. Here are some thoughts for individuals dealing with alopecia:

  1. Consult a healthcare professional: If you notice hair loss or changes in your hair, it is important to seek medical advice to determine the cause and explore available treatment options.
  2. Reach out for support: Joining support groups or connecting with others who have alopecia can provide valuable emotional support and help you cope with the challenges of the condition.
  3. Experiment with hairstyles and accessories: Many individuals with alopecia find creative ways to style their remaining hair or use wigs, scarves, or hats to enhance their appearance and boost their confidence.
  4. Consider wearing wigs: Wigs are a popular option for individuals with alopecia as they provide a natural-looking and customizable solution to hair loss. There are various types of wigs available, including synthetic wigs and human hair wigs. It’s important to find a wig that matches your desired style, comfort, and budget. Consult with a wig specialist or visit a wig salon to find the right wig for you.
  5. Practice self-care: Taking care of your overall well-being, both physically and mentally, can have a positive impact on your hair and overall health. Eat a balanced diet, exercise regularly, manage stress, and get enough sleep.
  6. Consider counseling or therapy: Dealing with hair loss can have a significant impact on self-esteem and body image. Seeking professional help can assist you in managing these feelings and building self-confidence.

At Strut Hair Solutions, we understand that hair loss is a personal matter. We offer a warm, safe environment with private fitting rooms. Strut is dedicated to helping our clients with alopecia find solutions with wigs or hair pieces, so they can look and feel like themselves again. Strut has volunteered, donated, and been a great supporter of local alopecia groups. If this is something you would like help with, please let us know.

One of our favorite things to do is help with getting the right wigs for women with hair loss. We have the best wigs in San Diego and the best wigs in Fresno. Browse our high quality wigs first. Or, just give us a call and set up an appointment to get help from experts who are passionate about helping you feel and look your best.

Please know that you are not alone in the fight for self confidence over this disease. Please contact us today and start your road to recovery now!

Hair Loss and Hair Thinning during Pregnancy

I often hear clients in the studio talking about how thick their was during pregnancy and how after they stopped breast feeding they noticed it thinning out.  This usually levels back out after a bit of time but while you’re experiencing it this can be quite scary. You may be asking yourself will my hair ever come back the way it was? In this blog we will go over some of the changes you may experience and give you a heads up of what to expect and 

 

During pregnancy your body experiences many hormonal changes. Some of these hormonal changes can affect your hair. Some women experience their hair becoming thicker and some women unfortunately experience their hair becoming thinner. 

 

Hair thickening during pregnancy is due to high levels of hormone estrogen. This is typically experienced around 15 weeks of pregnancy. Each individual hair grows and resets for 2 to 3 months which then pushes out a new hair growing in that follicle. During pregnancy the hair stays longer in the follicle which slows hair shedding.

 

Hair thinning during pregnancy is due to the decrease in oestrogen. The decrease in oestrogen occurs when there is a hormonal imbalance, an abortion, misscarriage or stillbirth is experienced, or when the oral contraceptive pill is no longer taken. Hair loss during pregnancy is not uncommon and is experienced between 40 to 50% of women. Hair loss of course can be a difficult symptom during pregnancy but fortunately like most symptoms during pregnancy it is temporary. In the meantime there are a few options to help your hair from thinning and this is where we can help.

Here are some tips and suggestions to try: 

  • Visiting with an expert at STRUT Hair Solutions about the types of products such as wigs, hair toppers, hair pieces and extensions that are available can help you recover with confidence overnight. STRUT is dedicated to helping women who are experiencing hair loss. We are committed to doing our small part to help you regain your confidence! 

 

  • Topical solutions such as thickening serums can help improve hair appearance. Such as our hero product Unveil No. 3 Hair thickening serum to help produce a fuller, thicker head of hair. Unveil’s Thicker Hair Serum is easy to use and is only to be applied to your scalp once a day and you’ll see results in as little as 4 weeks. Benefits with Unveil products is that they are restorative. Meaning the ingredients we use are non-toxic, have no known carcinogens, gluten free, and vegan (no-animal products)! The active ingredients are plant based and use apple stem cell cultures which make it safe to use during pregnancy. Visit unveilhaircare.com

 

  • Avoiding tight and restrictive hair styles such as ponytails, braids, pigtails, hair rollers and other styles that can pull and stress your hair should all be avoided in order to keep hair from thinning.

 

  • Reducing the use of heat damaging tools such as hair curlers, straighteners and blow dryers. Hot tools can cause breakage and dryness which can damage hair appearance. Not using them is a great solution to help keep your hair from experiencing more unnecessary damage.

 

  • Make sure to keep up a healthy diet which contains the essential nutrients. A healthy diet means a healthy body.

 

Summary:

Many people believe that when a woman is pregnant she is the most beautiful. It can be hard to feel this way when pregnant because of all of the changes and emotions your body is experiencing. Remember that some of these changes, such as hair loss during pregnancy, are not always permanent. Also remember that there are solutions to help boost your confidence such as visiting Strut Hair Solutions

Most importantly, remember to be kind to your body during pregnancy and the changes you undergo are all part of becoming a mother.

 

Hair Loss and Menopause-How does menopause affect my hair?

 

Hair Loss and Menopause-How does menopause affect my hair?

We have clients tell us often that once they were in menopause, they started losing hair. This can be very hard for a woman as our hair is part of our identity. Here we are going to give you some information about menopause and how it may affect your hair. 

Menopause typically happens to women between the age of 45 and 55, about 12 months after a woman’s last period. Menopause is a normal part of aging for women, as it can typically last about 7 years but can be as long as 14 years. The duration of menopause is different for every woman depending on the woman’s lifestyle factors, such as smoking, age, race and ethnicity. Many women have trouble with menopausal symptoms, such as loss and thinning of hair, hot flashes, weight gain, trouble sleeping and more.

Menopausal hair loss vs hair shedding:

Humans typically lose on average about 50 to 100 strands of hair a day.  This is known as hair shedding. Hair shedding is a natural process of hairs falling out and new hairs growing in. When menopausal hair loss begins to occur, it is when hair shedding starts to become more evident. 

Some signs of menopausal hair loss:

– Your hairbrush filling with hair more frequently

– More hairs collect in the shower drain

– Finding your hair around the sink or on your pillow or clothes 

– Hair breakage becomes more common

When symptoms like these continue you may notice your part widening, your ponytail looking thinner, and thinning patches on your scalp.

How we really feel: 

For many women, having control over our hair, such as how we choose to style, cut and wear it, is a big factor in our self-expression and personality. Losing hair can mean that we may feel less ourselves, as having control over our hair can be a lot harder with less of it.

It is important to remember that when losing hair during menopause there is nothing medically wrong, unless accompanied by other symptoms. Experiencing hair loss and thinning during menopause is completely normal to most women. Fortunately, there are solutions to being able to have a full head of hair during menopause and to decreasing the amount of hair you lose and keeping your hair from thinning and this is where we can help.

Solutions:

  • Visiting with an expert at STRUT Hair Solutions about the types of products such as wigs, hair toppers, hair pieces and extensions that are available can help you recover with confidence overnight. STRUT is dedicated to helping women who are experiencing hair loss. We are committed to doing our small part to help you regain your confidence! 
  • Topical solutions such as thickening serums can help improve hair appearance. Products such as Unveil No. 3 Hair thickening serum helps to produce a fuller, thicker head of hair. Unveil’s Thicker Hair Serum is easy to use and is only to be applied to your scalp once a day and you’ll see results in as little as 4 weeks. 
  •  Reducing the use of heat damaging tools such as straighteners and hair dryers can also improve hair appearance. Less heat = less damage.
  •  A healthy diet means a healthy body. Having a healthy diet can also help to improve hair appearance. It is important that you take care of your body during menopause as your body is undergoing a lot of changes. The best way to do so is maintaining a healthy diet.
  •  Many medications have an abundance of side effects. Checking any medications that you use can help reduce hair loss and thinning. Medications that can cause hair loss include:
    •  Antidepressants
    •  Disease-modifying anti-rheumatic drugs (DMARDS) used to treat rheumatoid arthritis and other autoimmune diseases
    •  Epilepsy medications
    •  Heart medications (blood thinners and beta-blockers)
    •  Medications used to treat hyperthyroidism 

In Summary:

Hair loss during menopause is a difficult symptom for many women. Having the creative freedom to style, cut and wear our hair makes us a part of who we are. When hair loss is experienced from menopause this can take a toll on our mental health and confidence. Fortunately, there are solutions to helping improve hair appearance, such as visiting with an expert at STRUT Hair Solutions and choosing a hair product that is perfect for you, Unveil’s Thicker Hair Serum, reducing the use of heat damaging tools, a healthy diet, and the use of medications. Remember to be kind to your body during menopause and encourage healthy practices that can reduce hair loss and thinning.

Women’s Hair Shedding Versus Women’s Hair Loss

Women’s Hair Shedding Versus Women’s Hair Loss

 

When a woman suddenly loses a lot of hair, as opposed to the average loss of 50-100 hairs per day, it is referred to as hair loss. The medical term would be Alopecia (and, it’s important to note that there are 3 types of alopecia). Most women typically lose between 50 and 100 individual hairs each day.

Hair shedding is a natural process in which some hairs fall out and new hairs grow in, depending on which hair cycle that hair is currently in.

Hair loss occurs when the balance between growth and fallout is interrupted—when less hair grows in, and more hair falls out.

Hair shedding is not the same as hair loss. As mentioned above, shedding your hair is completely normal. It is when the balance of losing approximately 50-100 hairs per day becomes excessive, that we know it’s classified as hair loss.

 

The three cycles of hair growth are as follows:

ANAGEN: The anagen phase (AKA the growing phase) can span from two to eight years. Approximately 85% to 90% of the hair on your head falls into this phase.

CATAGEN: Hair follicles shrink during the catagen phase (AKA the transition phase), which lasts for about two to three weeks.

TELOGEN: It takes two to four months for the telogen phase (AKA the resting phase) to complete. At the end of this stage, the hair starts to fall out.

What types of hair loss are there?

  1. Anagen effluvium
  2. Telogen effluvium
  3. FPHL – Female pattern hair loss (androgenetic alopecia)

Anagen effluvium is caused by drugs, medication, or medical treatments that poison a hair follicle during the growth phase (like chemotherapy). This is why people can lose their hair during chemo, get what’s colloquially called “chemo hair,” or have a mixture of both.

Telogen effluvium: This condition develops when more hair follicles reach the telogen phase, which is when hair begins to fall out.

The most prevalent variety is androgenetic alopecia, often known as female pattern hair loss (FPHL) or baldness. The hair becomes thinner on the sides and at the top of the head.

 

Which kinds of women are most likely to experience hair loss?

Anyone can experience hair loss no matter their age, lifestyle, or hair-styling habits. However, these are the women who are most prone to hair loss: 

  • Women over the age of 40.
  • Women who have thyroid problems.
  • Women who are malnourished/not getting enough nutrition in their daily food.
  • Women who are pregnan.
  • Women who have recently given birth.
  • Women who are in menopause.
  • Women who have undergone chemotherapy and those who have been affected by other medications, drugs, or medical treatments.
  • Women who often wear hairstyles that pull on the hair (like tight ponytails always in the same spot, tight braids that pull on the hair, weaves which pull on the hair, or other tight styles) or who use harsh chemicals on their hair.

 

How do you treat hair loss? 

There are a number of treatments for women’s hair loss, as there are no one-size-fits-all solutions. 

  • Some women find that changing their diet and taking supplements (such as biotin, B12, or high-quality multivitamins) can help restore their hair. Supplementation is huge, as we don’t get enough vitamins and nutrients from the foods we eat nowadays. Unveil has a supplement with all the vital nutrients your hair and skin need for overall wellness, from the inside out.
  • In cases of pregnancy or recent pregnancy, the hair usually comes back on its own with time. You can speed this process up again with supplementation or with a topical solution such as our Unveil No.3 Hair Thickening Serum.
  • For hair loss caused by tight hairstyles, braids, ponytails, or weaves, hair loss can often be stopped or reversed by stopping wearing those hairstyles or using harsh chemical treatments on the hair.
  • Minoxidil (Rogaine®) is also approved for treating FPHL. The only drawback is that you must take it exactly according to directions or it may not work, and you must use it indefinitely. Meaning, if you stop taking it, your hair loss will continue. 
  • Certain shampoos, conditioners, hair serums, and sprays can also help prevent hair loss or restore the lost hair. They often have specialized ingredients which target hair loss and help strengthen the hair that is already there. 

Many women who undergo medical hair loss, who are doing chemotherapy for example, wear wigs or turbans during their treatment. Since their natural hair is usually unable to grow during treatment, they generally choose to wear a wig that matches the way their hair looked before treatment, to not draw attention to any change in hairstyle. Others go for colors they’ve never dared to dye their hair before, or switch between short and long styles for fun.

Long story short, there’s no one-size-fits-all approach here! 

The founder of Strut, Helena Gibson, created Unveil Restorative Hair Care. This is a line of restorative hair loss treatments/products with proprietary blends of active ingredients, such plant stem cell cultures and tetrapeptides to strengthen existing hairs and promote hair growth. We are so sure you’ll love our products that we stand behind them with a money-back, satisfaction guarantee! Our products are also free of toxins, known carcinogens, and hormone disruptors, and they also support your overall restorative wellness.